Bodybuilding Success Doesn't Require A Workout Partner

Whenever I go to the gym I see people working out in pairs or small groups. In fact I’m usually one of a very few people in the gym who are training without a friend or “training partner.” For many, weight training is a social activity that provides a chance to hang out with a friend who, like you, is interested in fitness or bodybuilding. The problem is that picking the wrong person as your workout buddy, or choosing a training partner when you don’t need one is counterproductive to your success.
All Talk, No Action
A frequent problem with choosing the wrong workout partner is too much social conversation. Working out with a friend is great if he’s as focused as you are on building huge, chiseled Guns. But if he’s more interested in yakking about office politics, the weather or his favorite sports team you’re not going to get much done in your workouts. If you’re going to workout with a partner, make sure that he shares your commitment to staying focused on training while you’re working out. Small talk is fine, but life is busy and your workout time is limited. Don’t waste it chattering with a training partner who’s distracting you from your mission.
“I Just Want To Look Strong…”
Another problem that can result from choosing the wrong partner is conflicting training goals. Years ago I trained with a friend