shake shake shake!

So here is my usual shake I drink everyday. I can get boring with variety so i rarely change things up. The most I'll do is add carrots to this for a thicker consistency and a slightly sweeter flavor but I feel it's plenty sweet already

Anyways here are the ingredients

1 scoop Vanilla NitroFusion Protein Powder
1 organic Banana
1/4 cup raw organic cacao nibs
3/4 cup Trader Joes organic berry blend
1 tbsp Chia Seeds
16 oz Water
8 oz Unsweetened Coconut milk
then a bunch of kale, i dont really measure it at all :P

According to myfitnesspal this is:
622 Calories
73g Carbohydrates
25g Fat
35g Protein
24g Sugar

Hope you enjoy!
I'd love to hear your favorite shakes!