type='html'>Is the attitude you need when hitting the weights hard and its a great blog title when you want to show off your new toy, the GoPro Hero3.
It's a mini video camera that has a waterproof housing, can shoot at wide angles, (like a fish bowl effect) and can mount to a bunch of harnesses. One for your head, your chest, your bike, your surf board, to name a few. I have a chest mount and I thought it would be a great idea to show our workouts from a slightly different perspective.
Monday we trained Chest/Biceps/Forearms/Calves, but I had the resolution too high at 1440 and all I got was sound.
Wednesday we trained Dead-lifts/Traps/Back, but again I had the resolution too high at 1080, this time I got a video picture, but no movement
The camera does not come with a display, you can by a LCD back for it, (which is coming) so you don't know what you have until you plug into a computer or hook it up to a TV with an HDMI cable (which is coming)
3 times a charm
Yesterday (Friday) we trained Shoulders/Triceps/Forearms, check it out...
Notice at the end, Alex is doing his new exercise to help balance out his quads, his quads are getting so big, they cause him to fall forward when he walks
Today was legs...
sizeBIGGER
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